Pilates studio, where I teach classes:


Another big event this summer was my sister's wedding. It was beyond beautiful. You know how weddings are- there's so much build up before them, and then they're over in a blink. But this celebration lasted all weekend. We were at a bed and breakfast by the river, and I soaked up every minute of it. After all, it was my sister's wedding (she's my only sibling) and it was also the only "vacation" I've had all summer. It was so nice being in a beautiful location with extended family, focusing only on "big" things in life like love.
I did start a new book (which I'm almost done with). It's Barbara Kingsolver's "Animal, Vegetable, Miracle." As you know, food is a big issue in my life, and I love reading books about food. This one is about a family's quest to eat only locally or home grown food for one year. It's opening my eyes to some new ideas about food processing and consumption. Very interesting.
My good friend Erin gave me this book for my birthday in August:
I'm super excited to try some vegan recipes.
For my birthday I requested (and got) some sprout making supplies. I tried one batch in a sprouting bag. they came out okay, but I'm not sure if I love the bag method. I'm going to try the jar method next. I'll let you know how it goes. I LOVE sprouts, but am always nervous to buy them in the store because often they have bacterial contamination. They're so healthy.. full vitamins and nutrients, since they're a very "alive" kind of food.
Seeds Soaking:
I hope you've had a fulfilling summer.
In a few days autumn will be here.
I love this season.
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